{"title":"Relationship Therapy Resources","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erelationship therapy worksheets and handouts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are designed to help therapists explore relationship patterns, communication, emotional needs, boundaries and attachment. These visual psychology resources can support individual and couples therapy when working with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erelationship difficulties, relationship anxiety, attachment insecurity, conflict, trust, emotional needs and unhealthy relationship patterns\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore practical relationship resources designed to help clients better understand themselves and their partners while developing healthier patterns of communication, connection and boundaries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e","products":[{"product_id":"understanding-codependency-handout-bundle","title":"Understanding Codependency Handouts","description":"\u003cp\u003eCodendency is increasingly becoming a topic discussed in therapeutic settings. Clients who demonstrate codependent behaviors often present to therapy exhausted and highly distressed. Despite their never-ending search for safety, they continue to find themselves in relationships that are unfulfilling and often abusive. \u003c\/p\u003e\n\u003cp\u003eThe Understanding Codependency Bundle (set of 3 A4 full color handouts) teaches the underlying principles that perpetuate codependent behavior. This highly complex issue is outlined in a series of visual depictions, designed to introduce the concepts of codependency and improve client insight regarding their involvement in unhappy, unfulfilling relationships. \u003c\/p\u003e\n\u003cp\u003eHelp clients understand the etiology and maintenance of codependency including:\u003c\/p\u003e\n\u003cp\u003e-  Underdeveloped identity (inability to identify own personal needs and wants)\u003c\/p\u003e\n\u003cp\u003e- Internal feelings of shame and low self-worth\u003c\/p\u003e\n\u003cp\u003e- Common symptoms that perpetuate codependency: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInternal Critic\u003c\/li\u003e\n\u003cli\u003eDenial of own feelings\u003c\/li\u003e\n\u003cli\u003eCompulsive caregiving\u003c\/li\u003e\n\u003cli\u003eEnabling Behavior\u003c\/li\u003e\n\u003cli\u003eFear of rejection and abandonment\u003c\/li\u003e\n\u003cli\u003ePeople Pleasing  \u003c\/li\u003e\n\u003cli\u003ePersistent feelings of guilt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis bundle consists of three separate handouts that can be printed or emailed and shared with clients. The handouts can be used as a guide for psychoeducation regarding codependency, identification of codependent symptoms, and treatment goals.\u003c\/p\u003e\n\u003cp\u003eGreat as a take home handout to reinforce therapy teachings. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%; mso-ansi-language: EN-AU;\"\u003eWant \u003cb\u003e\u003cspan style=\"color: #c00000;\"\u003eTHE WHOLE SHOP\u003c\/span\u003e\u003c\/b\u003e! \u003cb\u003eSave over 70%\u003c\/b\u003e and forget hours of session planning!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 14.0pt; line-height: 107%;\"\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/en-us\/collections\/pdf-therapy-handouts\/products\/whole-shop-therapy-handout-bundle\"\u003eWHOLE SHOP THERAPY HANDOUT BUNDLE | Based on clinically validated interventions.\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%; mso-ansi-language: EN-AU;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":39997672521794,"sku":"","price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/aaa_Page_08.jpg?v=1747018703"},{"product_id":"copy-of-what-is-narcissistic-fuel-and-narcissistic-rage-handout","title":"Cycle of Narcissistic Abuse","description":"\u003cp\u003eThe topic of narcissism has fast gained increasing interest over the last few years. So much so, conversations about narcissism and terms like gaslighting are becoming issues commonly discussed with friends and within people's homes.\u003c\/p\u003e\n\u003cp\u003eThis handout explains the pattern of narcissistic abuse commonly experienced by people in a relationship with someone who possess' strong narcissistic traits. Individuals commonly present to therapy highly distressed, not understanding how their partner who not long ago made romantic promises of a life together has now unexpectedly vanished. This handout aims to educate clients about the complex interplay of intense stages seen within toxic unstable relationships. Unfortunately, they are not alone. Comfort can be found in the knowledge that this destructive and painful relationship cycle has a pattern and can be understood within a psychological framework. \u003c\/p\u003e\n\u003cp\u003e\u003cb style=\"color: #ff2a00;\"\u003eThis h\u003c\/b\u003e\u003cspan style=\"color: #ff2a00;\" color=\"#ff2a00\"\u003e\u003cb\u003eandout out\u003c\/b\u003e\u003c\/span\u003e\u003cb style=\"color: #ff2a00;\"\u003e comes in a A4 full colour Notepad (with 25 sheets).\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIntroduce the concept of narcissistic behaviour with this catchy visual resource. Great for clients to take home, consolidating important therapy teachings. Engage clients in difficult conversations with these colourful visual resources. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/understanding-narcissism\"\u003e Check out the Understanding Narcissism Bundle (contains 5 unique handouts). \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40069014061122,"sku":"","price":23.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/products\/narcissicmhandout2_Page_4_3acf6158-a19c-4696-b056-f475a8fd3ba5.jpg?v=1667610319"},{"product_id":"the-compatibility-of-codependency-and-narcissism","title":"The Compatibility of Codependency and Narcissism","description":"\u003cp\u003eIt is well documented that people with codependent tendencies often enter romantic relationships with narcissistic partners. For those involved, this can be a painful, toxic, damaging and confusing pattern that is extremely difficult to break. Deeply held interactional patterns learnt in childhood often make this pairing attractive and familiar. Despite its familiarity, this grouping can perpetuate feelings of low self-worth and shame.\u003c\/p\u003e\n\u003cp\u003eThis handout is designed to be used as an educational tool for professionals who work with codependent clients in addition to those with narcissistic tendencies. When combined with the \u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/understanding-narcissism\"\u003eUnderstanding Narcissism Handout Bundle\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/understanding-codependency-handout-bundle\"\u003eUnderstanding Codependency Handout \u003c\/a\u003e\u003cspan color=\"#0000ee\" style=\"color: #0000ee;\"\u003e\u003cu\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/understanding-codependency-handout-bundle\"\u003eBundle,\u003c\/a\u003e it\u003c\/u\u003e\u003c\/span\u003e will provide a comprehensive psychoeducational background, laying the foundations for examining unhealthy codependent interactional patterns, their causes, perpetuators, and therapy goals. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis handout comes with 25 full-color A4 sheets.\u003c\/p\u003e\n\u003cp\u003eReinforce important therapy teaching with vibrant take-home prompts. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%; mso-ansi-language: EN-AU;\"\u003eWant \u003cb\u003e\u003cspan style=\"color: #c00000;\"\u003eTHE WHOLE SHOP\u003c\/span\u003e\u003c\/b\u003e! \u003cb\u003eSave over 70%\u003c\/b\u003e and forget hours of session planning!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 14.0pt; line-height: 107%;\"\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/en-us\/collections\/pdf-therapy-handouts\/products\/whole-shop-therapy-handout-bundle\"\u003eWHOLE SHOP THERAPY HANDOUT BUNDLE | Based on clinically validated interventions.\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%; mso-ansi-language: EN-AU;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40311140810818,"sku":"","price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/CodependencyandNarcissismFINAL2_373f627d-c03c-4d1e-a289-f5699e09c605.jpg?v=1684225892"},{"product_id":"copy-of-emotion-focused-therapy-handouts","title":"Emotionally Focused Therapy Handouts - PDF Download","description":"\u003cp\u003eEmotionally focused therapy (EFT) is a short-term, systemic therapy that uses the power of emotions to shift client perspectives and create change in their interactional patterns. The EFT model identifies primary (unconscious) emotions and secondary emotions (defenses to more primitive feelings). Often clients may be responding from secondary emotions, obscuring the feelings they hold on a deeper level.\u003c\/p\u003e\n\u003cp\u003eThe following handouts can be used in relationships and families. Even \u003cstrong\u003eindividuals\u003c\/strong\u003e may benefit from understanding the negative interactional pattern they have formed with another. Help people discover what really underlies their perpetual conflict by looking at deeper core emotions. How might unmet attachment needs and fears be triggered by others? Are we responding from secondary emotions or do we truly know the core manifestation of our distress. By reaching down into our 'truth' and vulnerability, we can disarm negative interactional patterns and 'really' start talking. \u003c\/p\u003e\n\u003cp\u003eThis bundle consists of 4 handouts (each A4 Notepad comes with 25 full color sheets).\u003c\/p\u003e\n\u003cp\u003eThe first handout introduces the core concepts within EFT including primary and secondary emotions.\u003c\/p\u003e\n\u003cp\u003eHandout 2 outlines the process inherent in ongoing, negative interpersonal interactions and how the cycle continues to loop. \u003c\/p\u003e\n\u003cp\u003eHandout 3 provides clients an opportunity to identify personal interactional patterns that they would like to change.\u003c\/p\u003e\n\u003cp\u003eHandout 4 is a worksheet designed to instigate further contemplation of negative interactional patterns and to discover what really perpetuates the conflict. In addition, clients are encouraged to consider what they and the other person in the conflict needs to feel safe and secure during disagreements. \u003c\/p\u003e\n\u003cp\u003eClients love our resources, and you will too!\u003c\/p\u003e\n\u003cp\u003eConsolidate important therapy teachings! \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/emotion-focused-therapy-handouts\"\u003eAlso available in full color A4 Notepads. \u003c\/a\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40317887971394,"sku":"","price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/EFTInteractionalCyclePage2FINALwithWatermark_c38cbfe4-6548-4eb4-85d1-d27fe969d8e0.jpg?v=1684892421"},{"product_id":"copy-of-attachment-theory-handouts-bundle","title":"Attachment Theory Handouts Bundle - PDF Version","description":"\u003cp\u003eAttachment theory provides a comprehensive model for understanding how people respond and interact within relationships. The impact of our earliest relationships cannot be underestimated. Pre-verbal interactions shape how we view the world and the people within it. Shedding light on our unconscious motivations and feelings can reveal important personal revelations about relationship patterns and pitfalls. Attachment theory can bring that which is unconscious into consciousness, paving the way for personal growth, security and healthy relationships. \u003c\/p\u003e\n\u003cp\u003eThe Attachment Theory Handout Bundle contains 8 A4, full color handouts (25 sheets each). The handouts address:\u003c\/p\u003e\n\u003cp\u003e- The 4 adult attachment models observed in relationships:\u003c\/p\u003e\n\u003cp\u003e- Secure Attachment\u003c\/p\u003e\n\u003cp\u003e- Anxious Preoccupied Attachment\u003c\/p\u003e\n\u003cp\u003e- Dismissing Avoidant Attachment\u003c\/p\u003e\n\u003cp\u003e- Disorganized Fearful Attachment\u003c\/p\u003e\n\u003cp\u003e- The etiology of each attachment model\u003c\/p\u003e\n\u003cp\u003e- Common childhood and infant experiences\u003c\/p\u003e\n\u003cp\u003e- Manifestation in adolescence and adulthood\u003c\/p\u003e\n\u003cp\u003e - Internalized beliefs and attitudes\u003c\/p\u003e\n\u003cp\u003e- 3 corresponding handouts for anxious preoccupied, dismissing avoidant and disorganized fearful, addressing\u003c\/p\u003e\n\u003cp\u003e- Hyperactivating and deactivating attachment strategies used in adult relationships\u003c\/p\u003e\n\u003cp\u003e- An attachment questionnaire and relationship worksheet\u003c\/p\u003e\n\u003cp\u003eThese bright and vivid handouts are great for psychoeducation and engaging visual learning. Clients love to take the handouts home as a reminder and to further their understanding. Consolidate therapy gains and give your clients the opportunity to study\/evaluate in-between sessions. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eClients love our handouts, and you will too! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40319594922050,"sku":"","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/wtaremarkAttachmentTheoryHandoutBundlePage1.jpg?v=1684969901"},{"product_id":"why-do-we-get-triggered-copy","title":"Why do we get triggered? PDF Version","description":"\u003cp\u003eDo your clients want control over their 'triggered' responses? The term 'triggered' is commonly used in popular media and within conversations. But how much do people really know about what it means to be 'triggered'? This set of 6 colorful handouts provides a comprehensive explanation of the underlying brain and body functions involved in causing and perpetuating 'triggered' reactions. \u003c\/p\u003e\n\u003cp\u003eWhen we become 'triggered' we can react in excessive and harmful ways. Responses that may have been beneficial in childhood, may no longer serve us in adult life. Whether it is thunderous rage, disproportionate anger, exaggerated fear or total collapse and shame, 'triggered' reactions are distressing and uncomfortable. This handout set gives a thorough explanation of: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe thinking brain and the emotional brain\u003c\/li\u003e\n\u003cli\u003eWhat happens in our brain during a traumatic event\u003c\/li\u003e\n\u003cli\u003eThe impact of childhood, relational trauma\u003c\/li\u003e\n\u003cli\u003eCommon situations in which an interpersonal trauma response may develop\u003c\/li\u003e\n\u003cli\u003eHow traumatic memories are stored\u003c\/li\u003e\n\u003cli\u003eThe nature of traumatic memory\u003c\/li\u003e\n\u003cli\u003eHow traumatic memory can be unexpectedly triggered\u003c\/li\u003e\n\u003cli\u003eFight, flight and freeze 'triggered' reactions (within interpersonal relationships)\u003c\/li\u003e\n\u003cli\u003eIdentifying common triggers\u003c\/li\u003e\n\u003cli\u003eBringing awareness to 'triggered' states\u003c\/li\u003e\n\u003cli\u003eLearning to regulate once 'triggered'\u003c\/li\u003e\n\u003cli\u003eIdentify the origins of triggers\u003c\/li\u003e\n\u003cli\u003eLimited re-parenting with childhood trauma\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAssist clients to identify their triggers and heal the wounds that underly their traumatic reactions. Our visual resources are great as take-home prompts and clients appreciate our interesting pictorial depictions. Tap into psychoeducation and enhance client outcomes with catchy clever visuals. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/why-do-we-get-triggered\"\u003eAlso available in quality hardcopies. \u003c\/a\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":41787745697858,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Cover_Page_Template_2_.pdf.jpg?v=1742282378"},{"product_id":"healthy-romantic-relationships-education-cue-cards","title":"Healthy romantic relationships Education Cue Cards","description":"\u003cp\u003eThis is a set of 29 eye-catching designs. The cards encourage teens and young adults to consider what is important in maintaining healthy and supportive romantic relationships. Issues including \u003cspan style=\"color: #ff0000;\"\u003ejealousy, controlling behavior, pressure to do things one does not feel comfortable with, sharing information on social media, neglect, disingenuous behavior, lying and emotional abuse\u003c\/span\u003e are introduced in a gentle and educational way, prompting careful contemplation and education. \u003c\/p\u003e\n\u003cp\u003eEntering into the world of romance can often be confusing and challenging. \"They love me, they love me not\" is a card set designed for parents and people who work with young people who may be in a romantic relationship or considering one. The cards are designed to help people assess and\/or consider the sort of relationship they believe will meet their emotional and physical needs, promoting healthy bonds and encouraging wise choices. In addition, the cards can be used by workers and parents alike to help educate young people on the sorts of values and qualities in romantic bonds that are likely to \u003cspan style=\"color: #0000ff;\"\u003e\u003cspan style=\"color: #000000;\"\u003epromote,\u003c\/span\u003e respect, reciprocity, warmth, caring and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur first romantic relationships can often influence future relationships and important life choices, shaping our identities and sense of self. Whether you are a concerned parent, mindful teacher, counsellor or mental health worker, this card set will provide you with the tools to engage in the sometimes tough yet important conversations about first time love, sex, sharing information on social media and what is and isn't ok in a healthy, supportive relationship.\u003c\/p\u003e\n\u003cp\u003eInstructions outline various methods of use for these innovative cards including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelecting values or qualities in a romantic relationship that \"matter to you.\"\u003c\/li\u003e\n\u003cli\u003eExplore particular values in a romantic relationship, why they might or might not be important.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #0000ff;\"\u003eIdentify personal needs\u003c\/span\u003e that are important to meet in order to feel safe and comforted in a romantic relationship.\u003c\/li\u003e\n\u003cli\u003eView common behaviors and traits often displayed in young relationships today and contemplate possible solutions and\/or internal resources to cope with relationship dilemmas.\u003c\/li\u003e\n\u003cli\u003eInvestigate whether behaviors displayed in romantic relationships are in line with one's values, guiding important choices about whom we choose as a potential romantic partner.\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #ff0000;\"\u003eIdentify 'Red Flags'. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #3d85c6;\"\u003e\u003cem\u003e\"I was really shocked when my daughter didn't know her boyfriend texting her repeatedly when she was out with her friends was controlling or jealous behavior. These cards helped me talk to her about what was happening in her relationship. I had no idea.\"\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e                                                                                 Sarah G. Parent\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #3d85c6;\"\u003e\u003cem\u003e\"I could not recommend this product more to parents with teen children.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e                                                                                 Gayle A. Clinical Psychologist\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%; mso-ansi-language: EN-AU;\"\u003eWant \u003cb\u003e\u003cspan style=\"color: #c00000;\"\u003eTHE WHOLE SHOP\u003c\/span\u003e\u003c\/b\u003e! \u003cb\u003eSave over 70%\u003c\/b\u003e and forget hours of session planning!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%;\" lang=\"EN-US\"\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/en-us\/collections\/pdf-therapy-handouts\/products\/whole-shop-therapy-handout-bundle\"\u003eWHOLE SHOP THERAPY HANDOUT BUNDLE | Based on clinically validated interventions.\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 107%; mso-ansi-language: EN-AU;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":41793321107522,"sku":"","price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Copy_of_Copy_of_Copy_of_Etsy_Printable_Shop_MOCKUP_5__Page_01.jpg?v=1747019992"},{"product_id":"whole-shop-therapy-handout-bundle","title":"WHOLE SHOP THERAPY HANDOUT BUNDLE","description":"\u003cp\u003eLet the power of imagery and visual learning transform your way of opening hearts. Forget hours of session planning! With our whole shop bundle you will have the latest therapeutic tools at your fingertips. Based on empirically validated interventions, you can be rest assured you have access to cutting edge research. Topics addressed include trauma, PTSD, depression, anxiety, shame, guilt, codependency, narcissistic abuse, ADHD, relationship difficulties, drama cycles, low self-worth and more! Moreover, you will have access to step-by-step guides in evidence based therapeutic interventions such as schema therapy, acceptance commitment therapy, CBT, compassion-focused therapy, internal family systems therapy, emotionally focused couples therapy, mindfulness, polyvagal theory, attachment theory and other trauma informed practices. \u003c\/p\u003e\n\u003cp\u003eThis bundle also includes validated resources for children and teens. Great for autistic spectrum disorder, ADHD, social skills training, depression, anxiety, bullying, self-esteem and healthy relationship boundaries. We believe in the power of psychoeducation and using imagery to enhance client understanding and engagement. With over 7000+ sales worldwide, we are confident you and your clients' will be thrilled with our innovative, tailor-made, infographics. Use in session or share with clients to consolidate therapeutic teachings.\u003c\/p\u003e\n\u003cp\u003eTOPICS INCLUDE:\u003c\/p\u003e\n\u003cp\u003eTrauma\u003cbr\u003ePTSD\u003cbr\u003eAnxiety\u003cbr\u003eDepression\u003cbr\u003eShame\u003cbr\u003eGuilt\u003cbr\u003eADHD\u003cbr\u003eCodependency\u003cbr\u003eNarcissistic Abuse\u003cbr\u003eRelationship Difficulties\u003cbr\u003eLow Self-worth\u003cbr\u003eSchema Therapy\u003cbr\u003eAcceptance Commitment Therapy\u003cbr\u003eCBT\u003cbr\u003ePolyvagal Theory \u003c\/p\u003e\n\u003cp\u003eNarrative Therapy\u003c\/p\u003e\n\u003cp\u003eSomatic Therapy\u003cbr\u003eAttachment Theory\u003cbr\u003eCompassion Focused Therapy\u003cbr\u003eInternal Family Systems Therapy\u003cbr\u003eSocial Skills Training\u003c\/p\u003e\n\u003cp\u003eAND MUCH MORE....\u003c\/p\u003e\n\u003cp\u003eSimply purchase the bundle, receive the link and gain IMMEDIATE ACCESS to our entire range. Browse the resources, download chosen PDF's and away you go! Get access to our entire shop for 12 months and receive notifications when new products are uploaded. \u003c\/p\u003e\n\u003cp\u003eThis purchase entitles private use and the ability to share with your clients. \u003c\/p\u003e\n\u003cp\u003eHOW IT WORKS:\u003c\/p\u003e\n\u003cp\u003eUpon purchase of the bundle, you will be sent a PDF containing instructions and a link that will give you IMMEDIATE ACCESS to our whole shop on our Google Drive (Don't worry, no google account is required to access these files.)\u003c\/p\u003e\n\u003cp\u003eClick on the link and start downloading files. It's that easy! NO WAIT REQUIRED!\u003c\/p\u003e\n\u003cp\u003eBy purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited.\u003c\/p\u003e\n\u003cp\u003eWe're excited to share our creative and inspiring tools with you!\u003c\/p\u003e\n\u003cp\u003eWith love, light and creativity,\u003cbr\u003eThe Open Heart Assets Team x\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":41833960603714,"sku":"","price":299.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Copy_of_Copy_of_Copy_of_Etsy_Printable_Shop_MOCKUP_15_.pdf.jpg?v=1742281027"},{"product_id":"cognitive-distortions-workbook-copy","title":"'Stuck' in Abusive Relationships Handouts","description":"\u003cp data-start=\"0\" data-end=\"112\"\u003e\u003cstrong data-start=\"0\" data-end=\"110\"\u003e7 Essential Handouts for Therapists: Helping Clients Recognize and Break Free from Unhealthy Relationships\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"114\" data-end=\"485\"\u003eEquip your clients with the knowledge and insights they need to understand the patterns, beliefs, and behaviors that may keep them stuck in unhealthy or abusive relationships. This set of \u003cstrong data-start=\"302\" data-end=\"339\"\u003eseven therapist-designed handouts\u003c\/strong\u003e serves as a valuable educational resource to help clients build awareness, challenge harmful patterns, and move toward healing and empowerment.\u003c\/p\u003e\n\u003ch3 data-start=\"487\" data-end=\"513\"\u003e\u003cstrong data-start=\"491\" data-end=\"511\"\u003eWhat's Included?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"514\" data-end=\"1435\"\u003eThe handouts focus on a key factors that can contribute to relationship entrapment, including:\u003cbr data-start=\"609\" data-end=\"612\"\u003e✅ \u003cstrong data-start=\"614\" data-end=\"632\"\u003eTrauma Bonding and High Arousal\u003c\/strong\u003e – Understanding the cycle of highs and lows that create emotional dependence.\u003cbr data-start=\"710\" data-end=\"713\"\u003e✅ \u003cstrong data-start=\"715\" data-end=\"745\"\u003eGaslighting \u0026amp; Manipulation\u003c\/strong\u003e – Recognizing psychological tactics that distort reality and erode self-trust.\u003cbr data-start=\"824\" data-end=\"827\"\u003e✅ \u003cstrong data-start=\"829\" data-end=\"860\" data-is-only-node=\"\"\u003eFear \u0026amp; Learned Helplessness\u003c\/strong\u003e – Exploring how fear, self-doubt, and past experiences keep someone feeling powerless.\u003cbr data-start=\"947\" data-end=\"950\"\u003e✅ \u003cstrong data-start=\"952\" data-end=\"985\"\u003eCodependency \u0026amp; Low Self-Worth\u003c\/strong\u003e – Identifying unhealthy relationship dynamics that stem from self-esteem struggles.\u003cbr data-start=\"1069\" data-end=\"1072\"\u003e✅ \u003cstrong data-start=\"1074\" data-end=\"1116\"\u003eCognitive Dissonance \u0026amp; Rationalization\u003c\/strong\u003e – Examining the mental justifications that make leaving feel impossible.\u003cbr data-start=\"1189\" data-end=\"1192\"\u003e✅ \u003cstrong data-start=\"1194\" data-end=\"1228\"\u003eCultural \u0026amp; Societal Influences\u003c\/strong\u003e – Addressing external pressures that reinforce staying in toxic relationships.\u003cbr data-start=\"1307\" data-end=\"1310\"\u003e✅ \u003cstrong data-start=\"1312\" data-end=\"1334\"\u003eBreaking the Cycle\u003c\/strong\u003e – Practical steps to help clients regain control, set boundaries, and prioritize their well-being.\u003c\/p\u003e\n\u003ch3 data-start=\"1437\" data-end=\"1472\"\u003e\u003cstrong data-start=\"1441\" data-end=\"1470\"\u003eWhy These Handouts Matter\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1473\" data-end=\"1823\"\u003eDesigned for therapists, counselors, and mental health professionals, these handouts provide \u003cstrong data-start=\"1566\" data-end=\"1605\"\u003eclear, client-friendly explanations\u003c\/strong\u003e along with \u003cstrong data-start=\"1617\" data-end=\"1641\"\u003ereflective exercises\u003c\/strong\u003e to deepen understanding. Whether used in-session, as homework, or as discussion tools, they empower clients to recognize unhealthy patterns and take the first steps toward change.\u003c\/p\u003e\n\u003cp data-start=\"1825\" data-end=\"1940\"\u003e\u003cstrong data-start=\"1825\" data-end=\"1841\"\u003ePerfect for:\u003c\/strong\u003e\u003cbr data-start=\"1841\" data-end=\"1844\"\u003e✔️ Individual therapy sessions\u003cbr data-start=\"1874\" data-end=\"1877\"\u003e✔️ Support groups \u0026amp; workshops\u003cbr data-start=\"1906\" data-end=\"1909\"\u003e✔️ Psychoeducation \u0026amp; coaching\u003c\/p\u003e\n\u003cp data-start=\"1942\" data-end=\"2048\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1942\" data-end=\"2046\"\u003eHelp your clients break free and reclaim their strength with these insightful, easy-to-use handouts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":42040509202498,"sku":null,"price":18.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/CoverPageTemplate_40_.pdf.jpg?v=1741677434"},{"product_id":"self-care-toolkit-copy","title":"Blind Spots! Healing Relational Patterns Part 1 and 2","description":"\u003cp data-end=\"467\" data-start=\"217\"\u003e\u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003eThis product is a must for anybody with an insecure attachment system!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"467\" data-start=\"217\"\u003eDo you have clients who are unhappy in their relationships?\u003c\/p\u003e\n\u003cp data-end=\"467\" data-start=\"217\"\u003eDo they repeatedly choose the \"wrong type\"?\u003c\/p\u003e\n\u003cp data-end=\"467\" data-start=\"217\"\u003eMaybe they find \"nice guys\" boring? \u003c\/p\u003e\n\u003cp data-end=\"467\" data-start=\"217\"\u003eThis visual workbook and therapeutic resource is designed for psychologists and mental health professionals working with clients who feel trapped in repetitive, unrewarding relationship patterns—often despite insight, motivation, and years of effort.\u003c\/p\u003e\n\u003cp data-end=\"751\" data-start=\"469\"\u003eGrounded in contemporary \u003cstrong\u003eneuroscience, attachment theory, and trauma-informed practice\u003c\/strong\u003e, this multi-part resource explores \u003cem data-end=\"604\" data-start=\"591\"\u003eBlind Spots\u003c\/em\u003e: unconscious relational processes shaped by early attachment experiences and encoded not only cognitively, but within the nervous system and body.\u003c\/p\u003e\n\u003cp data-end=\"1294\" data-start=\"753\"\u003e\u003cstrong data-end=\"765\" data-start=\"753\"\u003ePart One\u003c\/strong\u003e focuses on identifying childhood abuse and neglect, including emotional, psychological, and relational trauma. Drawing on neurodevelopmental and attachment research, it illustrates how early experiences of threat, inconsistency, betrayal, or emotional absence shape the developing brain and nervous system—laying down implicit expectations about ones' safety, connectedness, and self-worth.\u003cbr data-end=\"1149\" data-start=\"1146\"\u003ePart One includes \u003cstrong data-end=\"1207\" data-start=\"1167\"\u003e23 comprehensive pages including 4 worksheets\u003c\/strong\u003e, supporting deep reflection, and pattern recognition.\u003c\/p\u003e\n\u003cp data-end=\"1913\" data-start=\"1296\"\u003e\u003cstrong data-end=\"1308\" data-start=\"1296\"\u003ePart Two\u003c\/strong\u003e demonstrates how these early adaptations replay in adult relationships. Through clear examples and neurobiological explanations, clients gain a nuanced understanding of why they are drawn to certain people and dynamics. Blind spots are linked to attraction patterns, emotional reactivity, dissociation, hypervigilance, people-pleasing, self-silencing, and remaining bonded to relationships that feel confusing, painful, or unfulfilling.\u003cbr data-end=\"1748\" data-start=\"1745\"\u003ePart Two includes \u003cstrong data-end=\"1803\" data-start=\"1766\"\u003e33 comprehensive pages including an incredibly insightful worksheet to explore fight, flight, freeze and fawn coping strategies in adult relationships.\u003c\/strong\u003e Designed to help clients connect past relational learning with present-day choices in a clear, embodied way.\u003c\/p\u003e\n\u003cp data-end=\"2319\" data-start=\"1915\"\u003eThroughout, vibrant, tailor-made visuals and thoughtfully sequenced exercises translate complex neuroscience and trauma concepts into accessible, clinically meaningful understanding—allowing clients to make the unconscious conscious without shame or overwhelm. Clients consistently gain powerful insight into \u003cstrong data-end=\"2262\" data-start=\"2224\"\u003ewhy they choose the people they do\u003c\/strong\u003e, and how these choices are shaped by both mind and body.\u003c\/p\u003e\n\u003cp data-end=\"2518\" data-start=\"2321\"\u003e\u003cstrong data-end=\"2349\" data-start=\"2321\"\u003ePart Three (Coming Soon)\u003c\/strong\u003e explores trauma bonds, seduction dynamics, and the neurobiology of attachment to harmful relationships, including intermittent reinforcement and reward–threat coupling.\u003c\/p\u003e\n\u003cp data-end=\"2707\" data-start=\"2520\"\u003e\u003cstrong data-end=\"2547\" data-start=\"2520\"\u003ePart Four (Coming Soon)\u003c\/strong\u003e focuses on neural rewiring and relational repair, integrating neuroscience, somatic awareness, and corrective relational experiences to support lasting change.\u003c\/p\u003e\n\u003cp data-end=\"3072\" data-start=\"2709\"\u003eThis resource is particularly well suited for clients with Complex PTSD and relational trauma, including betrayal trauma, gaslighting, deception, and exploitation. It's great for people with a tendency to fawn, care take or people please despite their own well-being.  Designed for in-session use or guided between-session work, it offers clinicians a robust, visually engaging tool to support insight, regulation, and meaningful relational healing.\u003c\/p\u003e\n\u003cp data-end=\"3072\" data-start=\"2709\"\u003eHelp clients reconnect with their authentic selves! Guide clients to gently 'sit back down' into their bodies and reestablish trust with their wise gut instincts. Anyone who enjoyed Bessel Van Der Kolk's The Body Holds the Score, will delight in this therapeutic resource. \u003c\/p\u003e\n\u003cp data-end=\"3072\" data-start=\"2709\"\u003eA must Have! Part 3 and Part 4 coming soon!\u003c\/p\u003e\n\u003cp data-end=\"3072\" data-start=\"2709\"\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":42967139876930,"sku":null,"price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/NewEtsyAds_10_.pdf.jpg?v=1770190983"},{"product_id":"blind-spots-healing-relational-patterns-part-1-and-2-copy","title":"Lovebombing Checklist","description":"\u003cp\u003e\u003cspan style=\"color: rgb(67, 32, 243);\"\u003e\u003cstrong\u003eDownload your FREE Copy!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003eVisit: \u003ca href=\"www.therelationshippsychologist.com\"\u003ewww.therrelationshippsychologist.com\u003c\/a\u003e\u003cspan style=\"color: rgb(128, 255, 0);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eFor a limited time only!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003eThis product is a must for anybody with an insecure attachment system!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003eHelp clients SLOW down and STOP when old painful relationship patterns are at play.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis professionally designed psychology resource helps therapists, counsellors, and mental health practitioners explain the concept of love bombing in a clear, engaging, and client-friendly way. Created to support clients at risk of repeating unhealthy relationship patterns, this instant PDF download combines visual learning tools with practical psychoeducation to increase insight, awareness, and early recognition of manipulative relationship dynamics.\u003c\/p\u003e\n\u003cp\u003eFeaturing easy-to-understand visual depictions, relatable examples, and a comprehensive printable checklist, this resource is ideal for use in individual therapy, group programs, trauma recovery work, and relationship-focused interventions. It helps clients identify the difference between genuine affection and unhealthy intensity, while encouraging healthier attachment patterns and stronger emotional boundaries.\u003c\/p\u003e\n\u003cp\u003eThis resource is also a practical ongoing support tool for clients outside of sessions. Many practitioners encourage clients to keep the checklist somewhere visible — such as on the fridge, in a journal, or saved on their phone — so they can revisit the warning signs when entering a new relationship or when old patterns begin to resurface. It can be especially helpful during the early stages of dating, when love bombing behaviours can easily be mistaken for genuine care and connection.\u003c\/p\u003e\n\u003cp\u003ePerfect for practitioners working with clients recovering from narcissistic abuse, trauma bonds, codependency, or emotionally abusive relationships. Also great for any clients with complex PTSD.\u003c\/p\u003e\n\u003cp\u003eIncluded in this \u003cspan style=\"color: rgb(255, 0, 255);\"\u003e\u003cstrong\u003e11 Page\u003c\/strong\u003e instant PDF download:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVisual explanations of love bombing behaviours\u003c\/li\u003e\n\u003cli\u003ePsychoeducational content for therapy sessions\u003c\/li\u003e\n\u003cli\u003eA comprehensive client checklist\u003c\/li\u003e\n\u003cli\u003ePrintable handouts for ongoing reflection and discussion\u003c\/li\u003e\n\u003cli\u003eEasy-to-use format for both in-person and online sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA valuable addition to any therapist’s toolkit for supporting relationship recovery, emotional insight, and long-term behavioural change.\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":43711249973314,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/NewEtsyAds_12_.pdf_b36a748d-7855-4a9c-bbd7-0ab447081cd0.jpg?v=1778041191"},{"product_id":"lovebombing-checklist-copy","title":"Traumatic Cognitive Dissonance Workbook: Gaslighting \u0026 Self-Trust Worksheets","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eTraumatic Cognitive Dissonance Workbook: Gaslighting \u0026amp; Self-Trust Worksheets for Therapists\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct description\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo you have clients who are stuck in unhealthy antagonistic relationships? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo you have clients who tend to repeat old relationship patterns by falling for the 'wrong type' repeatedly?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo you have clients with preoccupied anxious attachment or fearful avoidant attachment behavioral patterns?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e Help clients make sense of contradictory relationship experiences and begin rebuilding trust in themselves, making wise choices regarding current or future relationship.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“They say they care about me, but their behaviour hurts me. Am I missing something—or am I the problem?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen clients bring these questions into therapy, finding words for their experience can be an important starting point. This \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e14-page printable PDF workbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e gives therapists a structured way to explore conflicting messages, repeated self-doubt and the struggle to reconcile caring moments with harmful behaviour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for psychologists, counsellors and other mental health professionals to use with their clients, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTraumatic Cognitive Dissonance Workbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combines psychoeducation, relationship examples and practical reflection activities. It introduces the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLingering Imbalance Effect (LIE)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e—the workbook’s description of an ongoing sense of confusion and internal destabilisation—and explores \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eepistemic injury\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or the erosion of confidence in one’s own perceptions, memory and judgement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s included?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAccessible explanations of cognitive dissonance, traumatic cognitive dissonance and epistemic injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExamples of contradictory words and behaviour in dating and close relationships.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSix structured worksheets with response tables, checkboxes and guided prompts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGrounding options and a practical plan for stepping out of repetitive thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBoundary, support and next-step planning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTherapist guidance, references and considerations for safe, collaborative use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSix worksheets to support therapeutic conversations\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMapping contradictions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Explore the difference between what was promised, what happened and how the client interpreted it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNoticing patterns and their impact:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Reflect on recurring interactions, emotional distress and effects on everyday functioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSeparating knowledge from uncertainty:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Distinguish observations, interpretations, feelings and unanswered questions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRebuilding trust in judgement:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Explore undermining messages, practise fairer responses and support everyday agency.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSettling distress and stepping out of loops:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Identify grounding strategies and alternatives to repeatedly replaying conversations.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eChoosing boundaries and support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Clarify needs, identify safe actions and plan manageable next steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUsing this resource in your practice\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse selected pages during sessions or as collaboratively agreed reflection between appointments. The material offers starting points for work with clients exploring gaslighting, emotional abuse, relationship trauma and persistent self-doubt across romantic, family, friendship and workplace relationships.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe emphasis is on helping clients consider their experiences, acknowledge uncertainty, recognise their needs and make informed choices at their own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 14-page printable PDF resource.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSupport conversations that move from confusion towards clarity, self-trust and choice.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":45300368900162,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/New_Etsy_Ads_16_.pdf.jpg?v=1791008218"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/collections\/neuroscience_and_trauma_5_Page_03_e7f9b40b-a4d1-4f0b-81b2-a6e7f484a5c8.jpg?v=1786174598","url":"https:\/\/www.openheartassets.com\/en-gb\/collections\/emotional-regulation-resources-copy.oembed","provider":"Open Heart Assets","version":"1.0","type":"link"}