{"title":"Trauma Therapy Resources","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etrauma therapy worksheets and resources\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are designed to help psychologists, counsellors and therapists explain trauma responses and support clients throughout the healing process. Explore visual \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etrauma therapy handouts, psychoeducation resources and printable worksheets\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e covering complex trauma, childhood trauma, emotional flashbacks, trauma triggers, grounding, nervous system regulation, the window of tolerance and emotional regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese therapist resources provide accessible ways to help clients understand how trauma can affect thoughts, emotions, behaviours, relationships and the nervous system. Ideal for trauma-informed therapy, psychoeducation and clinical sessions.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"neuroscience-and-trauma-bundle","title":"Neuroscience and Trauma PDF Bundle","description":"","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40291928244290,"sku":"","price":76.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/products\/3473735c17e29f25cab9f89e12ef3fc1.jpg?v=1680654971"},{"product_id":"copy-of-window-of-tolerance-handout-bundle-2","title":"Window of Tolerance Handout Bundle - PDF Version","description":"\u003cp data-mce-fragment=\"1\"\u003eDr Dan Siegel devised the popular concept of the \"window of tolerance\" to help people understand whether their level of arousal was appropriate to the environment or task at hand. The Window of Tolerance is a fantastic tool when working with individual's who may have faced trauma and as a result find themselves dysregulating on a frequent basis. \u003c\/p\u003e\n\u003cp\u003eThe first diagram guides clients when learning about the concept of physiological arousal in response to trauma triggers within our environment (such as, limiting beliefs, physiological sensations, sounds, smells or situations). Trauma triggers and their hyper or hypo arousal response may lead to an array of harmful behaviors (e.g., addiction, isolation, self-harm, poor decisions etc.)\u003c\/p\u003e\n\u003cp\u003eGiving your client a colorful, visual reminder helps to consolidate important therapy teachings and fosters thought about behavioral responses between therapy sessions. The second handout reminds your client to consider how they feel throughout the day. Are they dysregulated? Are they over-aroused? If so, why? What happened? What helped them to soothe?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese colorful, visual reminders not only encourage learning between therapy sessions, but clients are prompted to record times when they have become hyperaroused or hypoaroused. Why did this occur and how did they react? Examples of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e'regulating techniques'\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethat may be useful are also offered.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGoes fantastically with our \u003ca href=\"https:\/\/www.openheartassets.com\/collections\/psychology-resources\/products\/act-tool-deck-combo-pack-part-1-and-2-get-20-off\"\u003eAcceptance Commitment Therapy Tool Kit\u003c\/a\u003e and\/or our \u003ca href=\"https:\/\/www.openheartassets.com\/collections\/psychology-resources\/products\/schema-therapy-combo-pack-part-1-and-2-receive-10-discount-when-purchased-together\"\u003eSchema Therapy Tool Kit. \u003c\/a\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40318793908290,"sku":"","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/18Tz7kZ4_be118b2f-a9f6-4de6-a98d-31968044c0a7.jpg?v=1684901478"},{"product_id":"copy-of-we-can-heal-from-trauma-our-bodies-hold-the-guide","title":"We Can Heal from Trauma Handout Bundle - Our Bodies Hold the Guide: PDF Version","description":"\u003cp\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003eTRAUMA RESOURCE FOCUSING ON SOMATIC THERAPY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis innovative and informative visual resource offers a practical easy to use guide in the treatment of trauma utilizing somatic strategies. Paralyzed with fear and often utterly confused and confounded by their experience, sufferers of trauma frequently present frozen, terrified or numb. Whether you have clients who suffer from PTSD or CPTSD (Developmental Trauma), this resource will be extremely comforting and helpful when treating clients who do not know what to expect or are frightened of facing their past. It's also a useful way of developing rapport and developing a treatment rational without the client feeling pressured to retell their story, a process that can feel incredibly scary and lead to early termination. \u003c\/p\u003e\n\u003cp\u003eComprising of 9 colorful handouts, this comprehensive trauma tool can be used as a treatment guide and useful psychoeducation resource. Given its thorough information, it is fantastic as a session guide, with the aim of introducing a new handout at each session. This may be particularly useful when paired with breathing or mindfulness exercises to begin the process of self-regulation between sessions. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTopis covered include:\u003c\/p\u003e\n\u003cp\u003e- Neuroscience of trauma including unpacking important brain structures implicated in trauma such as the amygdala and medial prefrontal cortex.\u003c\/p\u003e\n\u003cp\u003e-The 'flight and fight' response and how our bodies work to keep us safe.\u003c\/p\u003e\n\u003cp\u003e-What is trauma? PTSD vs CPTSD\u003c\/p\u003e\n\u003cp\u003e-What Happens when we experience trauma? The amygdala hijacks the system.\u003c\/p\u003e\n\u003cp\u003e-Two Responses to Trauma: Mobilize vs Freeze\u003c\/p\u003e\n\u003cp\u003e- Normal memory vs Traumatic Memory\u003c\/p\u003e\n\u003cp\u003e- The ongoing impact of trauma and dissociation.\u003c\/p\u003e\n\u003cp\u003e-Trauma leads to us being frightened of our bodies - numbing.\u003c\/p\u003e\n\u003cp\u003e- The survival responses trapped within - Somatic therapy.\u003c\/p\u003e\n\u003cp\u003e- Befriending Your Body and Restoring Balance.\u003c\/p\u003e\n\u003cp\u003e- Healing From Trauma - Treatment and Strategies.\u003c\/p\u003e\n\u003cp\u003e- A Worksheet that covers 4 core somatic areas of treatment practice that can be incorporated at home and in between sessions for treatment success.\u003c\/p\u003e\n\u003cp\u003eThis resource comes with 9 full color A4 PDF instant downloads.\u003c\/p\u003e\n\u003cp\u003eThe feedback we receive from therapists and clients alike is fantastic. Engage the visual senses and reinforce important therapy learnings with take home prompts.\u003c\/p\u003e\n\u003cp\u003eSomatic therapy strategies are increasingly becoming popular and sought after treatment options for trauma. Not only because of their effectiveness, but also because the therapist's primary objective is not to have the client retell their distressing story, a factor that often prevents clients from entering treatment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40318794399810,"sku":"","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/7FJjytQr_3c2b7369-d9fb-4bdc-b35c-b3289303f13b.jpg?v=1684901760"},{"product_id":"copy-of-polyvagal-theory-and-trauma-bundle","title":"Polyvagal Theory Handouts - PDF Download","description":"\u003cp\u003eStephen Porges Polyvagal theory is one of the most important developments in human neurobiology. It provides a comprehensive overview of how our autonomic nervous system is shaped by early relationships and with ongoing life experiences.\u003c\/p\u003e\n\u003cp\u003eHelping clients understand the physiology behind trauma responses such as 'fight or flight' and 'freeze or collapse' can set the stage for introducing the concept of self-regulation and co-regulation. If relationships are experienced as dangerous, it is imperative the therapist provides a safe place of co-regulation to begin the process of autonomic reorganization. Clients, however, require ongoing practice between sessions to consolidate therapy gains and improve their ability to regulate when stressed or 'triggered'.\u003c\/p\u003e\n\u003cp\u003eThe Polyvagal Theory and Trauma Bundle consists of 5 vibrant, easy-to-use client handouts:\u003c\/p\u003e\n\u003cp\u003eHandout 1 explains the concept of Polyvagal Theory and the three survival responses designed to meet the human needs of connection and survival. \u003c\/p\u003e\n\u003cp\u003eHandout 2 addresses the concept of neuroception and how we unconsciously and continuously seek cues of safety or danger. It also demonstrates how disrupted interpersonal connection in early childhood can lead to protection ('fight or flight') or disconnection ('freeze') responses. Furthermore, trauma may cause someone to become stuck in a state of protection and\/or disconnection.\u003c\/p\u003e\n\u003cp\u003eHandout 3 further describes the three autonomic states including the impact on one's physiology (great as a visual prompt to be used during session and as a take home reminder).\u003c\/p\u003e\n\u003cp\u003eHandout 4 is a worksheet that aims to bring awareness to the three autonomic states. Without connecting to our bodies and learning to detect shifts in physiology, we remain unconscious and unaware, at the whim of our body's autonomic processes. Making that which is implicit, explicit is a fundamental step in helping clients recognize and navigate the three autonomic states.\u003c\/p\u003e\n\u003cp\u003eFinally, Handout 5 is a worksheet that assists clients to identify 'triggers' and brainstorm activities, or actions required to help them move up the autonomic hierarchy to a calm regulated state. \u003c\/p\u003e\n\u003cp\u003eAll handouts are A4 size and are emailed as an instant download. Fantastic for clients to use as take-home prompts, encouraging further practice, contemplation and exploration. The handouts also assist in generating content to discuss in future sessions. \u003c\/p\u003e\n\u003cp\u003eClients love our resources, and you will too!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40318795939906,"sku":"","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Copy_of_Copy_of_Copy_of_Etsy_Printable_Shop_MOCKUP_Page_01.jpg?v=1741590827"},{"product_id":"copy-of-compassion-focused-therapy-handout-pdf-sample-1","title":"Compassion-Focused Therapy Handout Bundle PDF Version","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSell your clients on the benefits of compassion focused exercises. Normalize self-criticism and mental health struggles. Help them to catch when they are stuck in threat and compassionately self-direct their focus.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDo you have clients that are great at caring for others but highly critical of themselves? Can they cognitively recognize their value by thinking about it, but simply don't connect with the internal feeling of being worthy. Compassion-focused therapy (CFT) is a science-driven method that was originally designed to help clients who are prone to shame and intense self-criticism or for those who struggle to engage with traditional CBT. It uses thorough psychoeducation in evolutionary psychology, attachment theory, affective neuroscience, CBT and behaviorism to demystify and de-shame the occurrence of mental health struggles. \u003c\/p\u003e\n\u003cp\u003eCFT psychoeducation provides the foundation for helping clients feel safe and confident in working with challenging affective states. Simultaneously, clients learn to build responsibility and emotional courage to tackle difficult life situations through the development of compassion. The CFT handouts are designed to provide a helpful, clear, easy-to-use, visual guide on the background of CFT therapy. Given that psychoeducation is so pivotal in this therapy, the clients understanding of key psychological concepts is imperative. What better way to achieve great results than with visual prompts and take-home material. \u003c\/p\u003e\n\u003cp\u003eThe 7 full-color A4 handouts (delivered by instant PDF download) detail a step-by step guide to CFT including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe three emotional systems of threat, drive and soothing\u003c\/li\u003e\n\u003cli\u003eHuman evolution and the development of the 'tricky brain.'\u003c\/li\u003e\n\u003cli\u003eThe brain body connection\u003c\/li\u003e\n\u003cli\u003eThe threat system and shame\/self-criticism (normalization of the development of mental health struggles given our 'tricky brains')\u003c\/li\u003e\n\u003cli\u003eGetting stuck in threat or drive\u003c\/li\u003e\n\u003cli\u003eCommon anxiety and depression presentations and their relation to the three emotional systems (appreciating emotional complexity)\u003c\/li\u003e\n\u003cli\u003e Identifying imbalances in the three emotional systems\u003c\/li\u003e\n\u003cli\u003eAttachment theory and predisposing factors leading to under-developed soothing systems\u003c\/li\u003e\n\u003cli\u003eReluctance to let internal critics go (compassion may be unfamiliar)\u003c\/li\u003e\n\u003cli\u003eWhat exactly is compassion and why is it important?\u003c\/li\u003e\n\u003cli\u003eHow do I move towards self-compassion (common barriers)\u003c\/li\u003e\n\u003cli\u003eOutline of layered processes involved in CFT\u003c\/li\u003e\n\u003cli\u003eCompassionate practices and compassionate self-correction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuild on your current repertoire with vibrant handouts that can foster on-going self-exploration between sessions. Ensure clients have material that ensures their understanding of the therapeutic focus at hand. Increase engagement. Clients absolutely love our handouts! Fun yet professional!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40339414122562,"sku":"","price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/CFTPage1withWatermark_985654c0-082d-4806-b7d5-0c67ed3a21fd.jpg?v=1686822731"},{"product_id":"copy-of-internal-family-systems-handout-bundle","title":"Internal Family Systems Handout Bundle - PDF Version","description":"\u003cp\u003eInternal Family Systems (IFS) Therapy is an evidence-based psychotherapy model that views the mind as a system of parts and a core Self. Developed by Richard Schwartz in the 1990's, IFS assists people to access their protective and wounded internal parts. Using our true nature or \"our seat of consciousness\" (the Self) we can work with various parts that may be perpetuating unhelpful behaviors or ways of coping.\u003c\/p\u003e\n\u003cp\u003eIFS hypothesizes that protective parts develop coping strategies to protect and shield us from the pain and burden held by traumatized parts (exiles). Exiles may often be young, formed in early childhood in response to adverse childhood experiences. The coping strategies utilized by our protectors, may no longer serve us despite their good intentions. IFS uses methods of self-compassion and curiosity to foster a non-judgmental view of the self.\u003c\/p\u003e\n\u003cp\u003eContained within this bundle, are 12 visual tools to guide IFS with your clients. Research has shown that therapy outcomes can be greatly enhanced with solid psychoeducation. Using visual resources taps into vital visual learning processes and assists to ensure client understanding, increasing engagement. \u003c\/p\u003e\n\u003cp\u003eThe handouts outline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe all have parts\u003c\/li\u003e\n\u003cli\u003eWhat parts might look like in us and others with clear visual examples\u003c\/li\u003e\n\u003cli\u003eThe different types of parts (including Managers, Firefighters, and Exiles)\u003c\/li\u003e\n\u003cli\u003eHow Exiles develop\u003c\/li\u003e\n\u003cli\u003eHow Protectors Develop\u003c\/li\u003e\n\u003cli\u003eThe difference between Managers and Firefighters\u003c\/li\u003e\n\u003cli\u003eHow to identify the Self and the C's\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eCuriosity\u003c\/li\u003e\n\u003cli\u003eCompassion\u003c\/li\u003e\n\u003cli\u003eCaring\u003c\/li\u003e\n\u003cli\u003eClarity\u003c\/li\u003e\n\u003cli\u003eCreativity\u003c\/li\u003e\n\u003cli\u003eConnectedness\u003c\/li\u003e\n\u003cli\u003eConfidence\u003c\/li\u003e\n\u003cli\u003eCourage\u003c\/li\u003e\n\u003cli\u003eCalm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eVisual representations of 30 different types of Manger and Firefighter Protectors (these can be used to identify parts and\/or add visual representations to the Mapping IFS Parts Sheet)\u003c\/li\u003e\n\u003cli\u003eVisual representations of 5 Exiles \u003cspan data-mce-fragment=\"1\"\u003e(these can be used to identify parts and\/or add visual representations to the Mapping IFS Parts Sheet)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eA step-by-step guide on how to identify a target part and work with it therapeutically, including the 6F's\u003c\/span\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFocus\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFlesh\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFeel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBeFriend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFear\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eA Mapping Parts Sheet to clearly map the parts each client has, heightening client awareness and ensuring treatment goals are clear.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur visual tools are fantastic as take-home prompts, consolidating important therapy teachings and encouraging self-reflection between therapy sessions. Provide your clients with a comprehensive, professional, visual resource that lays the foundations for client understanding and engagement. Promote active participation and bring color into the therapy room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eClients love our resources, and you will too!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis resource is an instant digital download. You will receive an email with the PDF downloads immediately after purchase. \u003cstrong\u003eThere are 12 Pages in this PDF download.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40406147039298,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/ThreeTypesOfPartswithwatermark_23d94e85-4ff7-4318-8de3-2d34b6f8044f.jpg?v=1692859999"},{"product_id":"why-do-we-get-triggered-copy","title":"Why do we get triggered? PDF Version","description":"\u003cp\u003eDo your clients want control over their 'triggered' responses? The term 'triggered' is commonly used in popular media and within conversations. But how much do people really know about what it means to be 'triggered'? This set of 6 colorful handouts provides a comprehensive explanation of the underlying brain and body functions involved in causing and perpetuating 'triggered' reactions. \u003c\/p\u003e\n\u003cp\u003eWhen we become 'triggered' we can react in excessive and harmful ways. Responses that may have been beneficial in childhood, may no longer serve us in adult life. Whether it is thunderous rage, disproportionate anger, exaggerated fear or total collapse and shame, 'triggered' reactions are distressing and uncomfortable. This handout set gives a thorough explanation of: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe thinking brain and the emotional brain\u003c\/li\u003e\n\u003cli\u003eWhat happens in our brain during a traumatic event\u003c\/li\u003e\n\u003cli\u003eThe impact of childhood, relational trauma\u003c\/li\u003e\n\u003cli\u003eCommon situations in which an interpersonal trauma response may develop\u003c\/li\u003e\n\u003cli\u003eHow traumatic memories are stored\u003c\/li\u003e\n\u003cli\u003eThe nature of traumatic memory\u003c\/li\u003e\n\u003cli\u003eHow traumatic memory can be unexpectedly triggered\u003c\/li\u003e\n\u003cli\u003eFight, flight and freeze 'triggered' reactions (within interpersonal relationships)\u003c\/li\u003e\n\u003cli\u003eIdentifying common triggers\u003c\/li\u003e\n\u003cli\u003eBringing awareness to 'triggered' states\u003c\/li\u003e\n\u003cli\u003eLearning to regulate once 'triggered'\u003c\/li\u003e\n\u003cli\u003eIdentify the origins of triggers\u003c\/li\u003e\n\u003cli\u003eLimited re-parenting with childhood trauma\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAssist clients to identify their triggers and heal the wounds that underly their traumatic reactions. Our visual resources are great as take-home prompts and clients appreciate our interesting pictorial depictions. Tap into psychoeducation and enhance client outcomes with catchy clever visuals. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.openheartassets.com\/collections\/therapy-post-it-notes\/products\/why-do-we-get-triggered\"\u003eAlso available in quality hardcopies. \u003c\/a\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":41787745697858,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Cover_Page_Template_2_.pdf.jpg?v=1742282378"},{"product_id":"why-do-we-get-triggered-pdf-version-copy","title":"Trauma Coping Reactions: PDF Version","description":"\u003cp\u003eIt is a well-documented fact, traumatized people often struggle to cope with the roller-coaster of physiological states their body can thrust them into. Seemingly without warning, people who have experienced trauma can be triggered into prolonged states of hyperarousal or hypoarousal.  Chronic emptiness, intense irritability, feeling numb, dissociation, derealization, panic and hypervigilance are all states traumatized individuals long to avoid.\u003c\/p\u003e\n\u003cp\u003eBefore addressing healthy coping strategies, it is important to identify coping patterns clients may currently use to cope with their disconnected parts of self. Exploring the strategies and patterns one uses, helps to elucidate the function of their behavior. For example, a person who uses stimulant drugs may be attempting to increase their arousal. Whereas a person who eats compulsively may be attempting to block or numb their arousal. Many traumatized individuals may use a combination of strategies.      \u003c\/p\u003e\n\u003cp\u003eThis set of 5 handouts outlines:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is trauma?\u003c\/li\u003e\n\u003cli\u003eHow does trauma impact the nervous system\u003c\/li\u003e\n\u003cli\u003eThe window of tolerance\u003c\/li\u003e\n\u003cli\u003eHyperarousal vs hypoarousal\u003c\/li\u003e\n\u003cli\u003eCommon coping reactions to disconnected bodily states:\n\u003cul\u003e\n\u003cli\u003eTrauma arousal from fear and danger\u003c\/li\u003e\n\u003cli\u003eTrauma blocking or numbing\u003c\/li\u003e\n\u003cli\u003eTrauma Splitting\u003c\/li\u003e\n\u003cli\u003eTrauma abstinence\/deprivation\u003c\/li\u003e\n\u003cli\u003eTrauma Shame\u003c\/li\u003e\n\u003cli\u003eTrauma Repetition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eClient worksheet\/ strategy plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHelp your clients identify behaviors they may be using to manage their distress. Increasing consciousness and broadening understanding helps clients to move closer to a state of willingness and behavior change. Once informed, clients can evaluate their behaviors within the context of coping with trauma and uncomfortable physiological states. Plans can then be devised to move towards positive change. \u003c\/p\u003e\n\u003cp\u003eGreat to use within session or sent home to consolidate therapy teachings.  \u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":41814627483714,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Product_Display_Page_Template.pdf.jpg?v=1742282130"},{"product_id":"whole-shop-therapy-handout-bundle","title":"WHOLE SHOP THERAPY HANDOUT BUNDLE","description":"\u003cp\u003eLet the power of imagery and visual learning transform your way of opening hearts. Forget hours of session planning! With our whole shop bundle you will have the latest therapeutic tools at your fingertips. Based on empirically validated interventions, you can be rest assured you have access to cutting edge research. Topics addressed include trauma, PTSD, depression, anxiety, shame, guilt, codependency, narcissistic abuse, ADHD, relationship difficulties, drama cycles, low self-worth and more! Moreover, you will have access to step-by-step guides in evidence based therapeutic interventions such as schema therapy, acceptance commitment therapy, CBT, compassion-focused therapy, internal family systems therapy, emotionally focused couples therapy, mindfulness, polyvagal theory, attachment theory and other trauma informed practices. \u003c\/p\u003e\n\u003cp\u003eThis bundle also includes validated resources for children and teens. Great for autistic spectrum disorder, ADHD, social skills training, depression, anxiety, bullying, self-esteem and healthy relationship boundaries. We believe in the power of psychoeducation and using imagery to enhance client understanding and engagement. With over 7000+ sales worldwide, we are confident you and your clients' will be thrilled with our innovative, tailor-made, infographics. Use in session or share with clients to consolidate therapeutic teachings.\u003c\/p\u003e\n\u003cp\u003eTOPICS INCLUDE:\u003c\/p\u003e\n\u003cp\u003eTrauma\u003cbr\u003ePTSD\u003cbr\u003eAnxiety\u003cbr\u003eDepression\u003cbr\u003eShame\u003cbr\u003eGuilt\u003cbr\u003eADHD\u003cbr\u003eCodependency\u003cbr\u003eNarcissistic Abuse\u003cbr\u003eRelationship Difficulties\u003cbr\u003eLow Self-worth\u003cbr\u003eSchema Therapy\u003cbr\u003eAcceptance Commitment Therapy\u003cbr\u003eCBT\u003cbr\u003ePolyvagal Theory \u003c\/p\u003e\n\u003cp\u003eNarrative Therapy\u003c\/p\u003e\n\u003cp\u003eSomatic Therapy\u003cbr\u003eAttachment Theory\u003cbr\u003eCompassion Focused Therapy\u003cbr\u003eInternal Family Systems Therapy\u003cbr\u003eSocial Skills Training\u003c\/p\u003e\n\u003cp\u003eAND MUCH MORE....\u003c\/p\u003e\n\u003cp\u003eSimply purchase the bundle, receive the link and gain IMMEDIATE ACCESS to our entire range. Browse the resources, download chosen PDF's and away you go! Get access to our entire shop for 12 months and receive notifications when new products are uploaded. \u003c\/p\u003e\n\u003cp\u003eThis purchase entitles private use and the ability to share with your clients. \u003c\/p\u003e\n\u003cp\u003eHOW IT WORKS:\u003c\/p\u003e\n\u003cp\u003eUpon purchase of the bundle, you will be sent a PDF containing instructions and a link that will give you IMMEDIATE ACCESS to our whole shop on our Google Drive (Don't worry, no google account is required to access these files.)\u003c\/p\u003e\n\u003cp\u003eClick on the link and start downloading files. It's that easy! NO WAIT REQUIRED!\u003c\/p\u003e\n\u003cp\u003eBy purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited.\u003c\/p\u003e\n\u003cp\u003eWe're excited to share our creative and inspiring tools with you!\u003c\/p\u003e\n\u003cp\u003eWith love, light and creativity,\u003cbr\u003eThe Open Heart Assets Team x\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":41833960603714,"sku":"","price":299.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/Copy_of_Copy_of_Copy_of_Etsy_Printable_Shop_MOCKUP_15_.pdf.jpg?v=1742281027"},{"product_id":"lovebombing-checklist-copy","title":"Traumatic Cognitive Dissonance Workbook: Gaslighting \u0026 Self-Trust Worksheets","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eTraumatic Cognitive Dissonance Workbook: Gaslighting \u0026amp; Self-Trust Worksheets for Therapists\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct description\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo you have clients who are stuck in unhealthy antagonistic relationships? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo you have clients who tend to repeat old relationship patterns by falling for the 'wrong type' repeatedly?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo you have clients with preoccupied anxious attachment or fearful avoidant attachment behavioral patterns?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e Help clients make sense of contradictory relationship experiences and begin rebuilding trust in themselves, making wise choices regarding current or future relationship.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“They say they care about me, but their behaviour hurts me. Am I missing something—or am I the problem?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen clients bring these questions into therapy, finding words for their experience can be an important starting point. This \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e14-page printable PDF workbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e gives therapists a structured way to explore conflicting messages, repeated self-doubt and the struggle to reconcile caring moments with harmful behaviour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for psychologists, counsellors and other mental health professionals to use with their clients, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTraumatic Cognitive Dissonance Workbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combines psychoeducation, relationship examples and practical reflection activities. It introduces the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLingering Imbalance Effect (LIE)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e—the workbook’s description of an ongoing sense of confusion and internal destabilisation—and explores \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eepistemic injury\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or the erosion of confidence in one’s own perceptions, memory and judgement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s included?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAccessible explanations of cognitive dissonance, traumatic cognitive dissonance and epistemic injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExamples of contradictory words and behaviour in dating and close relationships.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSix structured worksheets with response tables, checkboxes and guided prompts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGrounding options and a practical plan for stepping out of repetitive thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBoundary, support and next-step planning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTherapist guidance, references and considerations for safe, collaborative use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSix worksheets to support therapeutic conversations\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMapping contradictions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Explore the difference between what was promised, what happened and how the client interpreted it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNoticing patterns and their impact:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Reflect on recurring interactions, emotional distress and effects on everyday functioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSeparating knowledge from uncertainty:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Distinguish observations, interpretations, feelings and unanswered questions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRebuilding trust in judgement:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Explore undermining messages, practise fairer responses and support everyday agency.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSettling distress and stepping out of loops:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Identify grounding strategies and alternatives to repeatedly replaying conversations.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eChoosing boundaries and support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Clarify needs, identify safe actions and plan manageable next steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUsing this resource in your practice\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse selected pages during sessions or as collaboratively agreed reflection between appointments. 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