{"product_id":"copy-of-window-of-tolerance-handout-bundle-1","title":"Window of Tolerance Handout Bundle - PDF Version","description":"\u003cp data-mce-fragment=\"1\"\u003eDr Dan Siegel devised the popular concept of the \"window of tolerance\" to help people understand whether their level of arousal was appropriate to the environment or task at hand. The Window of Tolerance is a fantastic tool when working with individual's who may have faced trauma and as a result find themselves dysregulating on a frequent basis. \u003c\/p\u003e\n\u003cp\u003eThe first diagram guides clients when learning about the concept of physiological arousal in response to trauma triggers within our environment (such as, limiting beliefs, physiological sensations, sounds, smells or situations). Trauma triggers and their hyper or hypo arousal response may lead to an array of harmful behaviours (e.g., addiction, isolation, self-harm, poor decisions etc.)\u003c\/p\u003e\n\u003cp\u003eGiving your client a colourful, visual reminder helps to consolidate important therapy teachings and fosters thought about behavioural responses between therapy sessions. The second handout reminds your client to consider how they feel throughout the day. Are they dysregulated? Are they over-aroused? If so, why? What happened? What helped them to soothe?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese colourful, visual reminders not only encourage learning between therapy sessions, but clients are prompted to record times when they have become hyperaroused or hypoaroused. Why did this occur and how did they react? Examples of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e'regulating techniques'\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethat may be useful are also offered.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGoes fantastically with our \u003ca href=\"https:\/\/www.openheartassets.com\/collections\/psychology-resources\/products\/act-tool-deck-combo-pack-part-1-and-2-get-20-off\"\u003eAcceptance Commitment Therapy Tool Kit\u003c\/a\u003e and\/or our \u003ca href=\"https:\/\/www.openheartassets.com\/collections\/psychology-resources\/products\/schema-therapy-combo-pack-part-1-and-2-receive-10-discount-when-purchased-together\"\u003eSchema Therapy Tool Kit. \u003c\/a\u003e\u003c\/p\u003e","brand":"Open Heart Assets","offers":[{"title":"Default Title","offer_id":40299318476866,"sku":"","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/4852\/9222\/files\/windowoftolerance1_66b45e78-5733-4bbb-87b3-8547f1003973.jpg?v=1683276297","url":"https:\/\/www.openheartassets.com\/en-us\/products\/copy-of-window-of-tolerance-handout-bundle-1","provider":"Open Heart Assets","version":"1.0","type":"link"}