Help your clients consolidate therapy gains.
Schema therapy is an increasingly popular form of therapy and our range of Post-It notes are a fantastic way to remind clients of important therapeutic goals and teachings within therapy.
Our easy to use, accessible visual reminders can be used by the client to emphasis, and remind themselves of maladaptive schemas, further consolidating therapy gains.
The Schema Flashcard offers clients a practical way of understanding their feelings and associated behaviours and can assist to break unhealthy patterns of coping. Clients can keep the Schema Flashcard on their fridge, next to their bed, in their car or any other surface that is readily visible.
When 'triggered' or feeling distressed, clients can access their Schema Flashcard to help remind and assist them to evaluate the situation from a healthy adult perspective. Pair the Schema Flashcard with our other Post-It Note visuals for an even greater reinforcement to be mindful when creating behavioural and emotional change.
The Schema Flashcard Post-It note comes with 50 sheets and a high quality sticking agent making it versatile and easy to use.