ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic
ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic
ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic
ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic
ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic
ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic

ONLINE RESOURCE: The Anxiety Tool Deck PART 2 - A visual tool to assist in the management of anxiety and stress with the current COVID-19 pandemic

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$29.95
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The Anxiety Tool Kit- Part 2

An innovative visual resource to assist in the management of COVID-19 anxiety and stress.

Given the current world health pandemic, Open Heart Assets has been working hard to create a visual resource that will assist mental health professionals. Utilising concepts derived from a cognitive behavioural therapy framework, this innovative and creative set of cue cards introduces theoretical concepts regarding the development and maintenance of anxiety in a 'catchy', clever, succinct way. Let our vibrant visuals transform the way you introduce psychoeducation and increase client engagement.

The cards in this DIGITAL SET- Part 2 outline (17 Cue Cards):

  • Types of Anxious Thinking
    • Overestimating Threat
    • Overestimating Likelihood
    • Underestimating Coping Ability
    • Underestimating Safety Cues
  • Common Anxious Thinking Errors
    • Tunnel Vision
    • Emotional Reasoning
    • Jumping to Conclusions
    • Nearsightedness
    • All-or-nothing Thinking etc.
  • 'Judging' Anxiety as Intolerable
  • Safety Strategies and Behavioural Avoidance
    • Reassurance Seeking
    • Trying to Control Anxiety
    • Substance Use etc.
  • Putting It All Together
  • Worksheets Designed to identify Thinking Errors and Safety Seeking/Avoidance Behaviours.